How quickly dilate during pregnancy

Dilation of the cervix during pregnancy occurs during childbirth, allowing the baby to pass through the birth canal. Uterine contractions and the pressure of the baby's head against the cervix and cervical dilation to facilitate the changes needed to the delivery is complete. The expansion will not occur until the body is ready, but it can help certain techniques to move as soon as the cervix is favorable. Attempts to facilitate the work and the cervix, should only be used if you are at work, are starting with early labor.


Go as far as possible once you are at work, a movement of the gravity of the body and the baby in the birth canal to stimulate down. The pressure can help the baby's head against the neck of the expansion and the removal or thinning of the cervix, and contractions that facilitate and contribute to the expansion. Have someone go with you to help them, and go, as long as they can tolerate.

Use a ball of birth, if any, and sit on it with her legs spread. Indulge your upper body on a chair or in bed, while you sit on the ball of the birth to help expand the pool and relax the pelvic floor muscles. They help to think rocking gently on taking advantage of gravity to stretch the baby's head against the cervix in order.


Sitting or standing in a hot shower to relax called. Relax as much as possible during labor to muscle tension, doing the hard physical labor can work to relieve. Use a hot shower can help to tensions, contractions and cervical dilation to relieve. Otherwise, use a hot bath to be sure, with in-and out of the cockpit of one or the other method.

Consider allowing your doctor to rupture the amniotic sac or membranes, if you are already at work and she advises. The contractions may increase if the amniotic sac breaks, which help the expansion and softening of the uterus to speed. Consider other options in order to dilate the cervix, as cervical insertion of the balls or the use of cervical pills or gel that is recommended by your doctor.

Consider a pharmaceutical intervention to help the cervix, if necessary. Talk to your doctor about the benefits and risks when we trigger the use of pitchers, the contractions, or make contractions stronger and more regular cervical dilation and thinning may propose occur.