Two ways to induce a natural birth

In late pregnancy, almost all women, they may begin to feel a little frustrated worried about meeting your little bundle of joy and very satisfied with the uneasy feeling that accompanies a woman in the final stages of her pregnancy. There are many ways safe for women who are at least 39 weeks to induce labor naturally at home. Although women are some methods to start the process naturally induce labor at 37 weeks to make, and some doctors prefer women do not start from the age of the fetus may have been charged. Before you speak one of the following Make sure your gynecologist.

Evening primrose oil

Evening primrose oil is used to ripen the cervix. Once the cervix is starting to expand redeemed at 100%, although in some cases extend the os of the cervix before it is completely erased. Evening primrose oil can be used orally, is inserted into the vagina or rubbed into the neck. At 36 weeks you can be up to two 500 mg capsules of evening primrose oil per day, not preterm labor, if taken correctly, but in preparing the cervix for delivery as soon as we are born of the word. At 38 weeks, the dose to 3 capsules 1 capsule orally and vaginally to be increased. The capsule is inserted into the vagina at night to dissolve and prevent the vagina. In addition to helping to soften the cervix, evening primrose oil has also been shown to prevent women who need an episiotomy after childbirth.

Walking is the preferred method for inducing labor naturally is. This method can be used to walk around the block, through the mail or at home. Some women use a treadmill, but this method should be used safely with another person there. A ball delivery can also be used as a method to induce labor. Guide the ball to move delivery of the baby continues through the birth canal. When using the birthing ball to sit on the ball in the breech position. You can on and off at a pace and of course you can roll the ball back. These methods of induction can that be hard work, but you have a slow and steady. Do not try to walk or a birth center ball when you are on bed rest